Counseling for Parents
Helping parents feel calmer, more connected, and confident in their role.
Parenting can be deeply fulfilling—and incredibly hard.
Between managing busy schedules, endless decisions, and the emotional ups and downs of family life, it’s easy to feel stretched thin. Counseling for parents provides a space to pause, breathe, and reconnect with what matters most. Together, we’ll explore what’s working, what’s not, and how to build a calmer, more connected family dynamic. Whether you’re navigating toddler tantrums, school stress, or the teenage years, you don’t have to do it alone.
Specialized parenting support Through every season.
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Parenting a child with ADHD can bring incredible joy and also unique challenges. From navigating emotional outbursts to managing daily routines, it’s easy to feel exhausted and unsure of what works. In counseling, we’ll focus on understanding your child’s needs, improving communication, and creating practical strategies that support both your child’s success and your own sense of calm and confidence at home.
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Caring for a medically complex child can feel isolating and overwhelming. Between doctor appointments, care plans, and the constant worry for your child’s wellbeing, it’s common for parents to put their own needs last. Counseling offers a safe space to process emotions, manage stress, and find balance between caregiving and self-care—so you can sustain your strength and feel supported while supporting your child.
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When a child struggles with anxiety, big emotions, or behavioral challenges, the entire family feels it. Together, we’ll explore what’s beneath the behavior, strengthen your connection, and develop practical tools to create a calmer, more responsive home environment. With the right support, you can help your child build emotional regulation skills while also nurturing your own confidence as a parent.
Do you ever feel stretched thin, second-guessing, or disconnected from the parent you want to be?
Would Parent Counseling be helpful for you?
Together we may focus on…
Understanding your child’s needs and behaviors through a developmental and emotional lens.
Managing stress, burnout, and overwhelm that often come with juggling family, work, and personal life.
Improving communication and connection within your family, including setting boundaries and supporting emotional regulation.
Navigating transitions such as adding a new sibling, co-parenting, divorce, school challenges, or adolescence.
I’m here for you
Parenting is not meant to be done alone…
In therapy, you’ll find understanding, encouragement, and a space to explore what’s working and what needs to shift. Together, we’ll help you reconnect with yourself and the kind of parent you want to be.
Where parents find perspective, tools, and support that last.
Questions?
FAQs
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Parent counseling is for you—the parent. These sessions give you space to reflect, gain insight, and learn new strategies for supporting your child’s emotional and behavioral needs. Rather than working directly with your child, we focus on helping you feel more confident, grounded, and equipped to respond to the challenges you’re facing at home.
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Parents often come in for support with:
Managing stress, burnout, or emotional overwhelm
Child behavior or regulation challenges
Parenting differences between partners
Major life transitions (new sibling, divorce, school changes)
Supporting a child’s mental health or emotional development
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You’re not failing—you’re human. Many parents seek therapy because they care deeply about doing what’s best for their child. Counseling can help you release guilt, find perspective, and discover new ways to connect and lead with confidence.
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Visit our comprehensive FAQ page for general information about my practice, session logistics, and what to expect in therapy.