Compassionate Care throughout the parenthood journey
Specialized Support for Pregnancy, Postpartum, Loss & Parenthood
Because Some experiences deserve specialized support
Why specialized perinatal mental health support matters…
The emotional challenges that can arise during fertility treatment, pregnancy, postpartum, parenthood and loss are often different from other life stressors.
Many clients tell me they feel misunderstood by friends, family members, or even healthcare providers who don't fully understand what they are carrying. Whether you're navigating infertility, expecting after loss, recovering from a traumatic birth, or struggling after your baby arrives, you deserve support from someone who understands the unique realities of this season.
As a Certified Perinatal Mental Health Professional (PMH-C), I specialize in helping individuals and families navigate the emotional complexities of fertility, pregnancy, postpartum adjustment, parenting, reproductive trauma, and grief.
Fertility & Family Building
Infertility Counseling
Infertility can bring grief, anxiety, uncertainty, and emotional exhaustion. Therapy provides a space to process the challenges of trying to conceive, navigating fertility treatments, and coping with the impact infertility can have on your relationships, identity, and future plans.
Pregnancy After Infertility
Becoming pregnant after infertility often brings relief and excitement alongside fear and uncertainty. Therapy can help you navigate the emotional complexities of pregnancy after a long journey to conception and find support through each stage of pregnancy.
Pregnancy Support
Pregnancy Anxiety Counseling
If you find yourself constantly worried, expecting bad news, or struggling to enjoy your pregnancy because anxiety is taking up so much space, you're not alone. Therapy can help you manage worry, tolerate uncertainty, and feel more grounded throughout pregnancy.
Pregnancy After Loss Counseling
Pregnancy after miscarriage, stillbirth, infant loss, or other reproductive losses can be emotionally complicated. Therapy provides support for navigating the unique combination of hope, fear, grief, and anxiety that often accompanies a subsequent pregnancy.
Prenatal Diagnosis
Receiving an unexpected prenatal diagnosis can turn your world upside down. Whether you are processing difficult medical information, facing challenging decisions, preparing for a NICU stay, or simply trying to cope with uncertainty, therapy can provide compassionate support during this overwhelming time.
Postpartum Mental Health
Postpartum Anxiety Counseling
Postpartum anxiety can leave you feeling constantly on edge, overwhelmed by worry, and unable to relax even when everything seems okay. Therapy can help you manage anxious thoughts, reduce overwhelm, and feel more present in your daily life.
Postpartum Depression Counseling
Postpartum depression can affect how you feel about yourself, your relationships, and motherhood. Therapy offers a supportive space to address feelings of sadness, guilt, numbness, or disconnection and begin moving toward healing.
Postpartum OCD Counseling
Intrusive thoughts and compulsive behaviors can be frightening and isolating during the postpartum period. Therapy can help you better understand postpartum OCD, reduce fear around intrusive thoughts, and develop healthier ways of responding to anxiety.
Birth & Medical Trauma
Birth Trauma Therapy
A difficult or traumatic birth experience can continue to affect you long after delivery. Therapy can help you process your birth story, reduce trauma symptoms, and find greater peace and confidence moving forward.
NICU & Medical Trauma Support
Medical complications, extended hospitalizations, and NICU experiences can be overwhelming for parents and families. Therapy provides a space to process the emotional impact of these experiences and navigate the challenges that often follow.
Grief & Loss
Pregnancy Loss Counseling
The loss of a pregnancy can bring profound grief that is often misunderstood by others. Therapy offers support for processing miscarriage, ectopic pregnancy, failed fertility treatments, and other reproductive losses.
Infant Loss Counseling
The loss of a baby is a life-changing experience that deserves compassionate and specialized support. Therapy can help you navigate grief, honor your child's memory, and find ways to carry both love and loss as you move forward.
Looking for Support?
Whether you're navigating infertility, pregnancy anxiety, postpartum depression, birth trauma, pregnancy loss, or another challenge related to parenthood, support is available.
You don't have to carry it alone.